What Can You Do to Whiten Your Teeth for The Holidays?
Get ready! It’s the season for social events and holiday parties, with mistletoe hanging from every tree.
Feeling up to the task with your smile? Right in time for your Christmas kisses and photos, here’s how to whiten your teeth before the holidays.
#1. Prevent additional stains
Before looking into teeth whitening procedures, prevent other stains from developing on your teeth.
Consider using an electric toothbrush for improved stain removal. Avoid standard colours like red wine, black tea, coffee, and juices.
If you must indulge in hunger, brush your teeth right away to remove the pigments from your teeth and sip water from time to time to prevent staining.
#2. Refrain from smoking
Teeth discolouration, chewing tobacco and smoking rank at the top of the list.
When tobacco comes into contact with oxygen, it loses its colourlessness and discolours teeth. Additionally, cigarette tar can leave behind deep stains that are challenging to eliminate.
Limit tobacco use or treat yourself by quitting altogether for whiter teeth. In addition to giving you whiter teeth, stopping smoking also lowers your risk of developing certain malignancies and reduces your coughing and breathlessness.
#3. Consume a lot of fruit and vegetables
Your body functions more optimally when you eat healthy foods. When you eat well, your teeth flourish because they reflect your body’s health.
When you have all the required nutrients, your body produces saliva, which removes stains and bacteria.
Healthy fruit and vegetable consumption can also help you maintain a white smile. Vitamin C-rich foods like celery, carrots, and apples increase saliva production. Saliva scrubs debris away to keep teeth clean and dazzling for holiday photos.
#4. Maintain good oral health
The key to having a radiant holiday smile is practising good oral hygiene. Brushing your teeth correctly and consistently is the key to keeping them clean and white.
Aim to brush at least twice daily—once in the morning to freshen up and again at night to remove the day’s buildup. Clean every surface of your teeth using a soft-bristled toothbrush and fluoride toothpaste. Don’t forget to brush your tongue to eliminate bacteria that cause odours.
Flossing is just as important! With all the festive treats and meals, flossing daily helps remove food particles and plaque in those hard-to-reach areas between teeth. Whether you floss before or after brushing, this simple step prevents stains from forming and ensures your smile stays holiday-ready.
To boost your efforts, consider using a whitening toothpaste with baking soda. This mild abrasive ingredient helps polish away surface stains over time, keeping your teeth naturally brighter without being harsh on the enamel.
By sticking to these habits and maintaining good oral health, you can confidently show off your sparkling smile in all those holiday photos.
#5. Get professional dental assistance
If your teeth are still discoloured, make an appointment with your dentist for in-office teeth whitening. A professional teeth whitening treatment will lighten your teeth many shades in just one consultation, allowing you to see results immediately.
But if you’d prefer to whiten your teeth at home, that’s perfectly acceptable. We give an easy-to-use take-home kit that allows you to obtain the same fantastic results you get in our clinic but at home.
The procedure takes longer to finish since it whitens your teeth gradually rather than all at once.
We need to take impressions of your teeth to create a custom-fit teeth whitening tray before sending you home with a kit. Apply the whitening gel to the trays at home and sleep in them for two weeks or until you attain your ideal shade.
Brighten Your Smile with Teeth Whitening in Cabramatta
Christmas parties and social gatherings take place during the holiday season. But you might feel uncomfortable being seen out if you have discoloured, yellow teeth.
When the camera is turned on, this holiday season will glitter more if you maintain your smile’s whiteness.
Visit your Cabramatta dentist today to guarantee you will have a beautiful smile in time for Christmas!
At Cabramatta Dental Care, we take a gentle and meticulous approach to looking after our patients.
To know more about our teeth whitening in Cabramatta, call (02) 9755 5300 or make an appointment online.
We are located at 47 Arthur St in Cabramatta.