All You Need to Know About Sleep Apnoea
Sleep Apnoea Cabramatta
Snoring is more than just a sleeping noise; it is the soft palate vibrating, suggesting that the airway is not adequately open.
This is a symptom that you may have sleep apnoea, in which the tongue slides back into the throat and blocks your airway while you sleep.
Snoring, which appears harmless, can indicate a potentially fatal condition known as obstructive sleep apnoea.
If left untreated, this illness can do far more harm than merely preventing you and your partner from getting a decent night’s sleep.
Causes of Sleep Apnoea
The soft tissues of the throat and mouth, which relax more during sleep, are the most frequent cause of OSA (Obstructive sleep apnoea).
Most cases of obstructive sleep apnoea occur in men.
These are some risk factors:
- Being overweight
- Being over the age of 40
- Enlarged tonsils or tongue
- Family history of sleep apnoea
- Gastroesophageal reflux
- Having a large neck
Obstructive Sleep Apnoea
Obstructive sleep apnoea can also affect kids. It typically results from disorders like big tonsils or sinus difficulties. Still, it can also be brought on by dental problems like many teeth overlapping and an uneven bite.
There are more types of sleep apnoea, such as central and complex variants.
Central Sleep Apnoea
Central sleep apnoea (CSA) occurs when the neurological system fails to control and initiate breathing during sleep.
CSA risk factors include:
- Narcotic painkillers
- Old age
- Heart problems
When someone has both OSA and CSA simultaneously, they have complex sleep apnoea.
Symptoms of Sleep Apnoea
The following are sleep apnoea symptoms:
- Being tired and sleepy during daytime
- Choking or gasping for air while sleeping
- Sleeping with long pauses in breathing
- Snoring loudly
- Mid-sleep awakening to catch your breath
Treatment for Sleep Apnoea
If you have sleep apnoea, you can begin treating it at home by changing your lifestyle and sleeping schedule to include the following:
- Avoid drinking alcohol right before bed.
- Do not take drugs without consulting your doctor.
- Do not take sleeping pills
- Getting more exercise
- Losing weight
- Try sleeping on your side
Your dentist can examine your mouth in Cabramatta to ensure that any dental issues do not associate with your sleep apnoea. We also offer suggestions for therapies.
Sleep Apnoea Treatment in Cabramatta
Consult your Cabramatta dentist immediately if you have sleep apnoea or suspect that you might.
Treatment can help you feel better and may help you avoid more severe issues, including heart issues and other complications.
At Cabramatta Dental Care, we take a gentle and meticulous approach to looking after our patients.
Visit your Cabramatta dentist today!
We are located at 47 Arthur St in Cabramatta.
FREQUENTLY ASKED QUESTIONS
What is sleep apnoea?
Sleep apnoea is when a person’s breathing stops while sleeping. These disruptions in oxygen flow create a wide range of symptoms and have been connected to several serious illnesses.
What causes sleep apnoea?
Sleep apnoea occurs when your airway becomes clogged while you sleep. Sometimes, the tongue and throat muscles may relax and impede the windpipe.
A large tongue or tonsils, for example, can raise your risk of having the illness. Overweight people are also more likely to suffer from sleep apnoea.
What are the symptoms of sleep apnoea?
Snoring is a typical symptom of sleep apnoea. However, not everyone who snores has sleep apnoea. Your sleeping companion may also notice pauses in your breathing throughout the night.
People with sleep apnoea generally have excessive daytime sleepiness and may have morning headaches because their sleep is interrupted.
Is sleep apnoea dangerous?
Yes. Sleep deprivation occurs in those who have sleep apnoea. Sleep is relatively ineffective and can exhaust people during the day, which might cause problems at work or behind the wheel.